« 2019 Alaska Trip - Day 34 - Impromptu Fly Fishing, Sitka, Alaska | Main | 2019 Alaska Trip Post Index »

Friday, May 31, 2019


I have a friend that is a bad diabetic, he went on the keto diet lost 85 pounds and is no longer taking 4 shots a day, in fact his no longer test as a diabetic.
I have 52 pounds on diet, I was pre-diabetic.
talk to your doctor before starting any diet.

The Keto info was interesting and informative. Have been curious about it. Good luck. Loving following your trips

Perhaps there is some little twist, but this diet, as explained, is the Atkins Diet from the early 70's. Works fine, actually quite well, and one does loose weight and can keep it off. Key is to cut out existentially ALL carbs, sugars, including fruit sugars and, unfortunately, milk.
Steak, all meats, including bacon and eggs, make it work well for some as one can eat pretty hardy and still loose weight. Almond muffins are pretty tasty.
Old is new again.
Safe travels up there.

I highly recommended The Obesity Code by Dr. Jason Fung, MD. He treats Type 2 Diabetics in Toronto and has been very successful using fasting and a low carb diet.
I have been losing steadily doing intermittent fasting and one meal a day. It’s easy and I eat anything I want during a 4hr window. I’m never hungry.
I think Keto is a good way of eating if you find it sustainable long term. I just knew I couldn’t.

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Comments are moderated, and will not appear until the author has approved them.

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)

My Photo

FMCA Health Plan

Nature Travelers

Passport America

Truma AquaGo

Good Sam

  • Good Sam Club

RV Solar

Boondockers Welcome

  • Free Camping! RVers Who Invite Other RVers To Stay On Their Property - Click on the mailbox for more info!

    Boondockers Welcome - Be My Guest RV Parking

Public Campgrounds


Retama Village

June 2019

Sun Mon Tue Wed Thu Fri Sat
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29

Facebook & Twitter

  • Follow RV_Dreams on Twitter

Subscribe Via RSS Feeds Or Email

RVs For Less

RV Extended Warranties

Workamper News


RV Clubs & Campground Discount Programs

  • Passport America

  • Escapees & Xscapers

    Escapees is a great membership club for full-timers.

    Xscapers is a division of Escapees RV Club that addresses the needs of the "younger" generation of RVers.

    When signing up for either club, click on RV Dreams in the drop-down list under the "Referred By" box.