« 2019 Alaska Trip - Day 34 - Impromptu Fly Fishing, Sitka, Alaska | Main | 2019 Alaska Trip - Day 36 - Rainy Daytime Beach Camping, Evening Fishing, & Late Night Ferry Boarding, Sitka, Alaska »

Friday, May 31, 2019


I have a friend that is a bad diabetic, he went on the keto diet lost 85 pounds and is no longer taking 4 shots a day, in fact his no longer test as a diabetic.
I have 52 pounds on diet, I was pre-diabetic.
talk to your doctor before starting any diet.

The Keto info was interesting and informative. Have been curious about it. Good luck. Loving following your trips

Perhaps there is some little twist, but this diet, as explained, is the Atkins Diet from the early 70's. Works fine, actually quite well, and one does loose weight and can keep it off. Key is to cut out existentially ALL carbs, sugars, including fruit sugars and, unfortunately, milk.
Steak, all meats, including bacon and eggs, make it work well for some as one can eat pretty hardy and still loose weight. Almond muffins are pretty tasty.
Old is new again.
Safe travels up there.

I highly recommended The Obesity Code by Dr. Jason Fung, MD. He treats Type 2 Diabetics in Toronto and has been very successful using fasting and a low carb diet.
I have been losing steadily doing intermittent fasting and one meal a day. It’s easy and I eat anything I want during a 4hr window. I’m never hungry.
I think Keto is a good way of eating if you find it sustainable long term. I just knew I couldn’t.

The comments to this entry are closed.

My Photo

FTC Disclosure

  • This page includes links to many partners and we have several different arrangements with them. Some links are paid ads, some are links where we get paid for "clicks", some we get paid a referral fee or a commission if you buy something from a partner, and some are simply cross-promotions or "link exchanges" with other RV-related businesses. We strive to provide honest information regarding pros and cons of the products/services we recommend or promote, and if we wouldn't use them ourselves you won't see them here.

FMCA Health Plan

Nature Travelers

Passport America

Truma AquaGo

Good Sam

  • Good Sam Club

RV Solar

Boondockers Welcome

  • Free Camping! RVers Who Invite Other RVers To Stay On Their Property - Click on the mailbox for more info!

    Boondockers Welcome - Be My Guest RV Parking

Public Campgrounds


Retama Village

September 2020

Sun Mon Tue Wed Thu Fri Sat
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30      

Facebook & Twitter

  • Follow RV_Dreams on Twitter

Subscribe Via RSS Feeds Or Email

RVs For Less

RV Extended Warranties

Workamper News


RV Clubs & Campground Discount Programs

  • Passport America

  • Escapees & Xscapers

    Escapees is a great membership club for full-timers.

    Xscapers is a division of Escapees RV Club that addresses the needs of the "younger" generation of RVers.

    When signing up for either club, click on RV Dreams in the drop-down list under the "Referred By" box.